Cadence Resources · All Free · No Signup

Tools for coaches thinking through the switch.

Three interactive tools and five niche-specific landing pages to help you decide whether Cadence fits your practice — without sitting through a sales call. Every tool runs in your browser. None of them require an email until you choose to give one.

Interactive Tools

Calculator · 30 sec

Trainerize vs Cadence Cost Calculator

Plug in your client count and Trainerize tier. See real monthly cost on Trainerize, real monthly cost on Cadence, and what that gap is worth over 5 years. Numbers update live as you change inputs. Auto-runs with default values on page load.

Best for: coaches running cost-of-Trainerize math · evaluating switching · scoping savings vs current platform

Open calculator →

Quiz · 90 sec · 7 questions

Coach Tier Recommendation Quiz

7 multiple-choice questions about your client count, billing model, niche, and growth goals. Recommends the right Cadence tier (Solo / Founding / Coach / Studio / Agency) based on your answers. Honest result — if Cadence isn't a fit, the quiz says so.

Best for: coaches unsure which tier matches their practice · operators comparing Cadence to other platforms · anyone wanting a structured framework before pricing decisions

Take the quiz →

CSV Tool · Browser-only

Migration Preview Tool

Drop your Trainerize / TrueCoach / Everfit client CSV. See an instant preview of how your full roster would look inside Cadence — masked emails, tenure stats, migration-readiness flags per client. Nothing is uploaded; the parser runs entirely in your browser.

Best for: coaches with 25+ clients on Trainerize · operators worried about data loss in transition · anyone scoping migration timeline before committing

Drop your CSV →

Niche-Specific Landing Pages

For Nutrition Coaches

Native macro logging, lifetime-memory AI reads every meal, branded for nutrition practices. IIN/Precision Nutrition graduates.

See nutrition fit →

For Strength Coaches

PR tracking with lifetime memory, periodization-aware programming, form-check video. Powerlifting / female-strength / hypertrophy.

See strength fit →

For Postpartum Coaches

Stage-aware progression for the 18-24 month recovery arc. Diastasis recti tracking, return-to-running, return-to-lift.

See postpartum fit →

For Calisthenics Coaches

Progression-tree-aware AI for branched skill progressions (pistol → archer → OAP, tuck planche → straddle → full).

See calisthenics fit →

For Online Coaches

PWA-first install (no App Store gatekeeping), Stripe direct (no payment markups), async-first communication.

See online-only fit →

Reference

Coaching Software Glossary

18 plain-language definitions for terms that come up evaluating coaching software, wealth software, and tax planning. White-label, per-client pricing, PWA, lifetime memory AI, and more.

Open glossary →

Side-by-Side Comparisons

11 honest comparison pages: Trainerize, TrueCoach, Everfit, CoachRX, FitBudd, MyPTHub, PT Distinction, TeamBuildr, Practice Better, Mighty Networks, Build Your Own.

See all /vs/ →

Cadence Long-Form Essays

10 long-form posts on coaching ops, AI architecture, switching playbooks, and operator economics. The kind of writing you only get from a studio that ships, not a content marketing firm.

Open Cadence essays →

21-Day Migration Playbook

Step-by-step guide for switching coaching platforms without losing clients. Comms scripts, billing migration timing, the "keep old platform alive 14 days" safety pattern. Includes HowTo schema markup.

Read the playbook →

Done exploring? Lock founding while seats remain.

Founding 25 lock $39/mo for the lifetime of the account. After the cohort closes, Coach tier ($79/mo) becomes the entry rate. The math the calculator showed you gets even better at founding pricing.

Lock founding seat →