Trainerize is the largest coaching software, owned by ABC Fitness Solutions. It's a fine starter platform — but their Custom Branded App is locked to the $250/mo Studio plan, and most coaches pay $77+/mo for an app that puts their name on the App Store, not yours. Cadence flips that.
Under 100 clients? Cadence Coach is $79/mo flat with a real branded app. Trainerize Pro is $20-77/mo without a branded app — to get one you'd need their $250/mo Studio plan. Cadence ships in 24 hours; Trainerize's branded build takes 2-4 weeks.
Advertised prices vs. real-world bills. We did the math from Trainerize's published pricing + add-ons most coaches need.
Comparing what's actually included in each platform's most-bought tier (Trainerize Pro vs Cadence Coach), based on Trainerize's published pricing as of May 2026.
| Feature | Trainerize Pro | Cadence Coach |
|---|---|---|
| Branded app (your name in App Store) | ✗ Studio tier only ($250/mo) | ✓ Included |
| Time to launch your branded app | 2-4 weeks | 24 hours |
| App store review required | Yes — 1-3 weeks | No — PWA |
| AI plan generation | Templates only | ✓ Claude Haiku 4.5 |
| Stripe payment integration | Add-on (~$10/mo + 3.5%) | ✓ Connect, no markup |
| Video coaching | $30/mo add-on | ✓ Included |
| Advanced nutrition (meal planning) | $25/mo add-on | ✓ Included |
| MyFitnessPal sync (3rd-party food log) | ✓ Native sync | ✗ AI meal-photo log instead |
| AI meal-photo analysis | ✗ | ✓ Plate breakdown + dietitian paragraph |
| Nutrition Health Stats dashboard (composite score) | ✗ | ✓ 0–100 score + trends |
| AI meal planning (7-day + auto grocery list) | ✗ Templates only via add-on | ✓ Live Claude generates 4 meals + 2 snacks/day, send-to-client one-click |
| Wearable integrations | Apple Health (basic) | ✓ 6 providers Apple Health, Garmin, Whoop, Oura, Fitbit, Polar |
| In-app help + first-run guided tour | External docs site | ✓ 30 articles, ? keypress, tour both sides |
| Pricing transparency | Tiered + 3 add-ons | Flat $79/mo |
| Cross-device sync | ✓ | ✓ |
| Multi-location management | ✓ | Q3 2026 roadmap |
| Client capacity (Coach tier) | 25 (Pro) | 100 |
| Setup fee | $0 | $299 one-time |
| 30-day money-back guarantee | No | ✓ |
| Async branding intake (no live call required) | No (self-serve) | ✓ Async intake form |
Real reviews from G2, Capterra, and the Trainerize Reddit community. We didn't make these up — and we built around them.
"Custom branding is gated to Studio at $250/month. As a solo coach with 30 clients I can't justify that price, but my clients see Trainerize everywhere instead of my brand."
— Trainerize coach, G2 review summary, 2026
"Pricing balloons fast. The base plan looks cheap but you end up paying for video coaching, advanced nutrition, payment processing as separate add-ons."
— Trainerize coach, Capterra review, 2026
"Setup of the custom branded app took six weeks once we factored in the App Store review. Lost momentum with new clients during that gap."
— Trainerize Studio coach, Reddit r/personaltraining
"AI workout builder feels like templates with names swapped. It's not actually adapting to my client's last 14 days of training."
— Trainerize coach, G2 review
"The coach app and client app are separate. Two interfaces to maintain, and clients sometimes download the wrong one."
— Trainerize coach feedback summary
"Even on Studio, when I want a feature changed, the response is 'we'll consider it for the roadmap.' I'm one of 100,000 customers."
— Multiple Trainerize Studio reviews
Trainerize wins on a few specific use cases. Here's where we'd send you their way honestly.
| If you need... | Pick |
|---|---|
| Multi-location gym management with 500+ clients across multiple branches | Trainerize Studio ($250/mo) |
| Integration with ABC Fitness Solutions gym management ecosystem | Trainerize |
| Cheapest possible plan + don't care about branding (just delivery) | Trainerize Grow ($9/mo) |
| Your roster already logs nutrition in MyFitnessPal and you need that data flowing into the coaching app | Trainerize |
| Branded app for a solo or small-team coaching practice (under 100 clients) | Cadence Coach |
| Speed-to-launch (live in 24 hours, not weeks) | Cadence |
| AI-native plan generation that adapts to logged data | Cadence |
| Studio-tier custom design with your domain + App Store presence | Cadence Studio ($179/mo) |
Export your roster + programs from Trainerize as CSV. Drop them into Cadence. Your branded app is live in 24 hours from your intake submission. Existing client subscriptions migrate without a missed payment.
If you're searching for any of the queries below, the comparison above answers it. Cadence is the flat-fee, white-label, AI-native coaching app built for solo personal trainers and small studios who outgrew Trainerize's pricing model or feature gaps.
Coaches comparing Cadence vs Trainerize are usually evaluating Trainerize alternatives because they've outgrown per-client billing or want a true white-label app. Cadence flips the model: flat-fee unlimited clients instead of per-client tiers, structural white-label branding instead of a Trainerize re-skin, and Stripe-Connect direct billing so coach revenue never routes through the platform. Migration tooling at /migrate handles Trainerize CSV exports for clients, programs, and check-ins.