9:41●●● WiFi 🔋
Good morning, Coach
Marcus Williams
14
Active Clients
3
Check-ins Today
92%
Retention
Today's Check-ins
SK
Sarah K.
Week 8 · Fat Loss
Submitted
JR
James R.
Week 4 · Muscle Gain
Pending
LM
Lisa M.
Week 12 · Maintenance
Review
Monthly Recurring Revenue
14 active subscriptions
$4,200
↑ $400 this month
9:41●●● WiFi 🔋
← Clients
Sarah Kowalski
SK
Sarah Kowalski
Age 31 · Female · 5'6"
Fat Loss · Week 8 of 12
163
Current lbs
-9
lbs lost
87%
Adherence
Goal Progress
Weight Goal9/15 lbs
Workout Compliance87%
Nutrition Logging82%
Program CompleteWeek 8/12
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Today's Workout
Sarah Kowalski
Day 4 / 5
Lower Body Strength
60 min
Focus: Glutes, Hamstrings, Quads · Moderate Intensity
1
Barbell Back Squat
4 × 10 @ 95 lbs
✅
2
Romanian Deadlift
3 × 12 @ 75 lbs
✅
3
Leg Press
3 × 15 @ 130 lbs
✅
4
Glute Bridges
3 × 20 bodyweight
⬜
5
Walking Lunges
3 × 16 reps
⬜
9:41●●● WiFi 🔋
Weekly Check-In
Sarah K. · Week 8
Weight
163
↓ 2.1 lbs this week
Body Fat
24.8%
↓ 0.6% this week
Calories
1,640
avg/day
Sleep
7.2h
↑ from 6.8h
Client Notes
"Feeling really strong this week! Squats felt easier. Struggled with sleep Wed/Thu due to work stress. Logged all meals except Saturday dinner."
Weight Trend (8 weeks)
W1
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W7
W8
9:41●●● WiFi 🔋
Billing
14 Active
Monthly Recurring Revenue
$4,200
Next payout: May 1 · Auto-collected
Sarah Kowalski
Fat Loss · Premium · $350/mo
$350
Active
James Rodriguez
Muscle Gain · Standard · $250/mo
$250
Active
Lisa Martinez
Maintenance · Premium · $350/mo
$350
Active
Derek Thompson
Fat Loss · Standard · $250/mo
$250
Due Today
Priya Sharma
Strength · Elite · $450/mo
$450
Active